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My Super Heros!
David & Lisa
Goals: Weight loss and General Health improvment.
David and Lisa joined a little less than 6 months ago. David has already reached his weight loss goal of 50 lbs and Lisa has lost 45 and counting. They workout together (having a workout partner is one of the best ways to keep your motivation going) up to 6 times a week. They have changed their workout programs regularly to keep the body guessing and to keep from hitting the dreaded "plateau".
They are combining a diet from Weight Watchers with their workouts.
These two people are the reason I am doing what I am. They have proven that if you make up your mind to improve yourself, you can! Thank you to both of them for their hard work and trust in me.
David and Lisa joined a little less than 6 months ago. David has already reached his weight loss goal of 50 lbs and Lisa has lost 45 and counting. They workout together (having a workout partner is one of the best ways to keep your motivation going) up to 6 times a week. They have changed their workout programs regularly to keep the body guessing and to keep from hitting the dreaded "plateau".
They are combining a diet from Weight Watchers with their workouts.
These two people are the reason I am doing what I am. They have proven that if you make up your mind to improve yourself, you can! Thank you to both of them for their hard work and trust in me.
Are You a Super Hero?
Here are my results.....
Your results:
You are Superman
Click here to take the Superhero Personality Quiz
You are Superman
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You are mild-mannered, good, strong and you love to help others.  |