Phone: 719.331.3352     Email: david@perfectfitwc.com
decision

Make a Decision

Please make a decision If you’re like most people, then reading this subject line was a little uncomfortable and you may have even experienced a bit of anxiety. Make a decision? Do I have to? We are forced to make decisions every day,

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change

Want to Change? Here’s how…

Do you think that you have more potential than you’re living up to? How will you harness your potential to create the very best you? I recommend using the teachings of Dr. Maxwell Maltz in his legendary book ‘The New Psycho-Cybernetics’. Dr.

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fitness

7 Gifts of Fitness

Seven gifts of fitness are all within you. Let’s spend some time thinking about what it feels like to be at your goal weight. In addition to getting you pumped up and motivated to work even more diligently towards your goal,

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water

Fitness Hack

Easiest fitness hack that you’re not doing It’s the time of year for focusing on fitness, health, and self-improvement; and, as to be expected, I’m busier than ever with clients looking to shed pounds and to take the New Year by

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